Published Articles from the Team
(click the underlined titles to view online versions of each article)
The Fit Mind Connection: Treating Your Mind and Body as One
A Holistic Approach to Cardio Exercise
Exercising on a Budget: How to Exercise Using Items in Your Home
From Weight-Loss to Fitness
Take Advantage of the Aquatic Burn
Kid’s Corner: Health On-the-Go Keeping Your Kids Healthy on Vacation
Walk into Weight-loss and Health
Popular Health and Wellness Tips to Revisit for the New Year
CrossFit: Is Sport-like Fitness for You?
Quoted Here
CNN: 10 Ways to Burn Calories without Stepping Foot in the Gym
Brainerd Dispatch: Monday Momentum
Tex Appeal Magazine: Studio Takes Natural Approach to Fitness
Public Speaking Events
Sports Teams
Community Events
Workplace Wellness
Your Weight Matters National Conferences
Texas Association for Bariatric Surgery Patient Conference
Support Groups for Eating Disorder, Stroke, Bariatric Surgery and Multiple Sclerosis
