About F.B.T.

Fitness Beyond Training delivers an extraordinary training experience that enhances your body's ability to focus and accomplish your goals outside of the gym, enabling you to achieve that next personal record.  Our team's specializations as exercise physiologists in functional exercise and corrective exercise helps our clients move past physical restrictions and onto goal achievement, regardless of their workout experience. This foundation helps you accomplish and maintain weight loss, body sculpting, heart health, athletic performance, strength and conditioning. Functional exercise is also the key to restorative movement, for those who are progressing out of physical therapy, looking to reinforce alignment with chiropractic care or needing to revitalize movement. 

 

 

Our exercise physiologists provide a personalized training program, based on thorough assessments to determine the best exercise strategy for you. Our assessment process allows the team to work with issues that impede progress like muscular imbalances, mobility restrictions,  trigger points, and joint issues. Knowing how to address these issues from the start will help you achieve your goals faster with fewer barriers. We offer so much more than the standard training experience. Fitness Beyond Training is a team of professionals who put the science of movement to work with every service provided. 

Click "Meet the Team" to learn more about our staff, or contact us to get started today!

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