Build strength that carries into everyday life. Small group training brings purposeful movement and the energy of training together, with a focus on moving well and getting stronger.

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WHAT IS THE NEUBIE? The Neubie is an electrical stimulation device that uses pulsed direct current through pads placed on the skin. It is designed to be used while you actively move, pairing targeted stimulation with exercise to support muscle activation and neuromuscular re-education—the practice of improving how your nervous system controls movement.

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HOW IT SUPPORTS YOUR TRAINING. By adding stimulation during exercise, the Neubie provides another way to challenge targeted muscles while practicing controlled movement. Research on low-load exercise with the Neubie has shown improvements in muscle size and muscular endurance. Progressive resistance training remains the foundation for building strength; the Neubie complements that work. The goal is purposeful muscle engagement and movement that carries into everyday life. 

 

*Neubie contraindications & precautions: Do not use Neubie during pregnancy or with a cardiac pacemaker. For other implanted electronic devices, heart conditions, or active or recent cancer, contact our team and consult your healthcare professional before booking. Additional precautions may apply.