FITNESS BEYOND TRAINING
CONQUER FROM WITHIN
There's training and then there's skilled training.
Many individuals training for performance plateau or experience pain caused by deficiencies in their neuromuscular system. These issues are best addressed at the training level. Our exercise physiologists are skilled in sports recovery and specialize in neuromuscular adaptation in our strength and conditioning programs. We intervene at the level you need to develop performance and achieve the results you’ve been training for.
Successful training means engineering a body that can excel toward your goals, not toward injuries.
Our coaches are allied health professionals (exercise physiologists) who assess your body's ability to adapt to increased training demands and address neuromuscular deficiencies that inhibit progress - i.e. motor control issues, overactive muscles, chronic pain, etc.
Exercise programming is designed to challenge your body and confront any issues that impede success. Whether you are working toward strength, performance, conditioning, weight loss, or overall fitness, we are the catalyst to your next personal record.
....In the last couple of months I have surpassed my athletic ability from before my injury.
This is not your ordinary gym experience. The staff is very thorough and knowledgeable in helping people regain mobility and self confidence to exercise...